480.227.4190

 

Welcome to Pinnacle Peak Pilates. Pinnacle Peak Pilates is a private studio for those individuals who desire privacy and personal attention for their Pilates in Scottsdale. The studio offers private and semi-private training to residents of Scottsdale, Cave Creek and Carefree, Rio Verde and Phoenix, Arizona. The studio is located in the General Store complex at the intersection of Pima and Pinnacle Peak roads. The street address is 8711 E Pinnacle Peak Rd, Suite  F-201, Scottsdale, AZ 85255  

 

Pilates is a style of body conditioning that focuses on improving strength, flexibility, balance, coordination and posture. Pilates is also used for rehabilitation for injury, post-surgical, joint replacement, and misalignments.

 

Pilates addresses all areas of fitness including flexibility, strength, endurance, and you can do it at any age. The following is a list of some of the benefits you can achieve by taking Pilates twice a week:

 

  • Builds core strength
  • Flattens abdominals
  • Restores posture
  • Develops strength and flexibility
  • Tones and elongates muscles
  • Improves athletic performance
  • Decompress spine and joints
  • Enhanced injury prevention
  • Alleviate stress and tension
  • Improves balance and coordination

 

 

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